Recipes by level
One dinner, two textures.
The family dinner converter: cook the meal everyone wants, then convert one plate to the prescribed level. Nobody eats alone, and nobody eats “special food.”
photo: Sunday Roast Chicken DinnerSunday Roast Chicken Dinner4photo: Spaghetti & MeatballsSpaghetti & Meatballs5photo: Lemon Butter Salmon DinnerLemon Butter Salmon Dinner6photo: Creamy Tomato Basil SoupCreamy Tomato Basil Soup3photo: Banana Berry SmoothieBanana Berry Smoothie3photo: Hearty Beef Stew DinnerHearty Beef Stew Dinner4photo: Chicken Pot Pie (Filling-First)Chicken Pot Pie (Filling-First)4photo: Real Chocolate PuddingReal Chocolate Pudding4photo: Berry Swirl Yogurt BreakfastBerry Swirl Yogurt Breakfast4photo: Shepherd's PieShepherd's Pie5photo: Creamy Chicken Salad LunchCreamy Chicken Salad Lunch5photo: Tuna Noodle CasseroleTuna Noodle Casserole5photo: Slow-Braised Pot Roast DinnerSlow-Braised Pot Roast Dinner6photo: Baked Ziti NightBaked Ziti Night6photo: Soft Scrambled Egg BreakfastSoft Scrambled Egg Breakfast6photo: Maple Brown-Sugar Breakfast OatsMaple Brown-Sugar Breakfast Oats4
30+ recipes across Levels 3–6 in the full library — 10 free, the rest with Caregiver Premium. Every recipe ends with the IDDSI check for its level.